With our new Ayurveda Insights Mini-Courses, we bring the ancient wisdom of Ayurveda directly to your home – in a modern and easy-to-understand format.
With our new Ayurveda Insights Mini-Courses, we bring the ancient wisdom of Ayurveda directly to your home – in a modern and easy-to-understand format.
These compact online courses provide you with in-depth Ayurveda knowledge on very specific topics – practical, intensive, and with personal guidance.
Each Mini-Course focuses on a specific, self-contained topic that you can book individually and complete at your own pace.
Our next Ayurveda Mini-Course will take place on 16 and 30 September 2026.
We will be exploring the topic of ‘Seasonal Ayurvedic Detox’ in depth.
In two live sessions, Vaidya Archana Munot will provide you with in-depth insights into why Ayurveda views the changing of the seasons not as a burden, but as an opportunity – a natural time to realign body and mind. You’ll understand the role that Agni and Ama play in seasonal ailments such as tiredness, digestive problems or low energy, and how to restore your balance in a targeted way. With recipes, gentle self-care rituals, effective home remedies and a complete 15-day routine, you’ll take away practical tools for everyday life that you can apply straight away and fall back on time and again.