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2026 August 18
11 min
Ayurvedic Daily Routine for Balance & Self-Care
Ayurveda's most important goal is to promote and maintain health. According to Ayurvedic understanding, we succeed in this primarily by adapting our daily lives to the cycles of nature and...
2026 August 17
3 min
Fit in the Morning with Ayurveda!
How do you start a successful and healthy day? When is the best time to...
2026 August 17
11 min
What is Ayurveda?
The term "Ayurveda" comes from Sanskrit and combines the words "Ayus" for life or long...
2026 August 16
9 min
Ayurvedic Oral Hygiene and Dental Care
Healthy teeth influence our well-being and the health of our body. Did you know that...
2026 August 15
3 min
Nutrition tips for your dosha type
How can we enjoy every meal without restriction, feel good and satisfied – and thereby achieve our ideal weight? According...
2026 June 15
8 min
From Sea Shell to Ayurvedic Bhasma: How Natural Calcium Is Purified in Ayurveda
Ancient Ayurvedic pharmaceutics includes a sophisticated approach to minerals, particularly calcium, from ocean sources such as shells, pearls, and coral....
2026 April 21
5 min
Dosha Knowledge
Vata, Pitta, Kapha – Doshas in Ayurveda What You Should Know About Vata, Pitta, Kapha Vata, Pitta and Kapha: This...
2026 April 21
6 min
Ayurveda Types
Ayurveda Types – Vata, Pitta, Kapha Ayurveda uses the term "Dosha" to describe fundamental regulatory forces that are active in...
2026 April 21
2 min
Nutrition tips
Nutrition Tips for Your Dosha Type How can we fully enjoy every meal, feel good and satisfied – and thus...
2026 April 21
4 min
Mixed types
Mixed dosha types Do you have two dominant doshas? Then you possess the special talents and abilities of both doshas—Pitta...
2026 April 21
4 min
Kapha type
Characteristics of the Kapha Type Strength in Serenity As a combination of the Earth and Water elements, Kapha primarily represents...
2026 April 21
5 min
Pitta type
Characteristics of the Pitta Type “Ms. & Mr. Perfect” with Pitta Type With their athletic build and magnetic charisma, Pitta...
2026 April 21
5 min
Vata type
Characteristics of the Vata Type Agile & Quick-Minded As a Vata type, are you also someone who loves being constantly...
2025 December 27
2 min
Ayurvedic Rasayanas
Ayurvedic Rasayanas – The Power of Nature for Inner Balance It was in the early 1980s that Maharishi Mahesh Yogi,...
2025 December 27
4 min
Wisdom begins with eating
Eat wisely! "I want to slow down in the future" When bad eating habits burden the body, the intention to...
2025 December 27
6 min
What kind of faster are you?
What fasting type are you? For many people, spring is also a time of fasting, which often begins on Ash...
2025 December 27
3 min
Ayurvedic Fasting
Ayurvedic Fasting Almost all cultures and naturopathic teachings know a so-called fasting period. During this time, people are meant to...
2025 December 27
5 min
Approaches of Maharishi Ayurveda
Maharishi Ayurveda Approaches: Services & Offerings Maharishi Ayurveda recommendations aim for holistic health. We present some of the 20 approaches...
2025 December 27
10 min
The Power of Panchakarma
Panchkarma: Experience Holistic Healing and Rejuvenation Panchakarma "Five Actions" The Indian health doctrine of Ayurveda is appearing more and more...
2025 December 27
9 min
"Abhyanga" – The Secret of Ayurvedic Oil Massage
Abhyanga, the self-massage with oil, has been an integral part of the Ayurvedic daily and morning routine for thousands of...
2025 December 27
9 min
Ayurvedic Nutrition
Ayurvedic Nutrition Tips Eat your way to health Food's purpose is to supply our body with building blocks and essential...
2023 August 16
3 min
Ayurveda as a companion in turbulent times
Unleash new potential now Everything is different this year. How are you doing in this time of challenge, which we...