Gift ideas that bring joy
Are you still looking for the perfect gift for your loved ones? Here you will find plenty of inspiration from the world of Ayurveda – for pampering, relaxing, and enjoying....
Seasons
Seasons (in Ayurveda) Ayurveda, the millennia-old "science of long life," makes it easy to maintain good health and improve it...
Natural Beauty
Ayurveda Tips for Natural Beauty With its wisdom, Ayurveda opens doors to the true origin of life, to the source...
Naturally beautiful hair with Ayurveda
Women in particular long for strong, thick, healthy and shiny hair, but ‘hair health’ is also a matter of great...
Ayurvedic Oral Care Routine
Duration: 5–10 minutes • Focus: fresh breath, clear taste, gentle gum care, and a mindful start to the day In...
Ayurvedic Summer Skincare: Your Natural Routine
Summer can be beautiful, but it often brings skin challenges due to heat, sweat, sun exposure, dehydration, pollution, and air-conditioning....
Sleeping better in summer – with Ayurvedic tips for hot nights
Published on 23 July 2025 Hot nights, restless sleep? You're not alone: In summer, when temperatures barely drop in the...
Ayurvedic knowledge for summer: Nourishing and cooling foods that pacify Pitta
By Dr. Agrima Awasthi Published on July 7, 2025 When the sun shines longer and temperatures rise, we feel it...
Summer freshness into autumn!
What is good in summer? What does it mean when our Pitta dosha increases during the most beautiful time of...
Ayurveda for Restorative Sleep
Restlessness, too much input, stress, a heavy stomach – the reasons why we sleep poorly or don't feel rested...
Yoga – A Boon for Body & Soul
Yoga is ‘trendy’. Everyone is doing yoga – are you?Yoga continues to be one of the fastest-growing health trends in...
Spring Cleansing for Body, Mind, and Soul – Why It's Good for You
Ayurvedic wellness and cleansing program for home For our mothers and grandmothers, it was an integral part: a thorough spring...
Vaidya on Tour
We are delighted to once again offer you exclusive Ayurvedic consultations and individual, authentic Ayurvedic pulse diagnoses with a...
Healthy Aging – 7 Secrets for a Longer, Healthier Life
Scientists estimate that, under optimal conditions, we could live to be 120 years old. In fact, there are a number...
Energetic into Spring – Tips for the Kapha Season
Spring brings the Kapha season The change is undeniable: the biting cold of winter gives way to warmer temperatures, and...
Hot water tip
Our 30-day tips for your health We at Maharishi Ayurveda® Europe is celebrating its 30th anniversary this year. For us, this...
Summer goes - Pitta stays?
Do you get easily irritated these days or tend towards perfectionism? If you are a "Pitta type" and/or have spent...
Heat Holiday! – Ayurveda in Late Summer
Vaidya Prathmesh Vyas studied at the Ayurveda universities in Nagpur and Rajasthan and is known as a specialist in Ayurvedic...
Young and vital – Anti-Aging and Ayurveda
Many readers would like to learn more authentic Ayurvedic knowledge firsthand. We are delighted that Vaidya Palakurthi Manohar has agreed...
Spring fresh or spring tired?
We have it in our own hands. 25,000 consultations worldwide, over 1,000 doctors taught, more than 500 seminars, workshops and...
Now your skin needs a vacation
Long sunbathing sessions, sumptuous food and drink, and a bit of lazing about are among the favourite activitiesas part of...
Nature's Aromatic Gifts – The Power of Scents
According to Maharishi Ayurveda, the key to our health lies in the three doshas Vata, Pitta, and Kapha. If they...
Sports and Fitness
Ayurveda and Sports – Fit and Healthy with the “Science of Long Life” At your desk, in the car, on...
Anti-Aging and Ayurveda
Interview with Vaidya Palakurthi Manohar Maharishi Ayurveda Team: In Ayurveda, the path to preventing or even halting the ageing process...
Tips for the Cold Season
Warmth and Comfort Ayurveda makes it easier for you to maintain good health or, if necessary, improve your health. The...
Summer-fresh into autumn!
What is good in summer? What does it mean when our Pitta dosha increases during the most beautiful time of...
Autumn Fit: Your 3-Day Plan
One of Ayurveda's most impressive secrets for good health and a long life lies in the recommendation to consciously prepare...
Tips for Hot Summer Days
Ayurveda distinguishes three basic functional principles, the so-called "Doshas": Vata, Pitta and Kapha. They act both in our physiology and...
Fit for Spring
Ayurveda, the millennia-old "science of long life," makes it easy to maintain good health and improve it if necessary. It...
Well-being for Body & Mind
Eye Health in Ayurveda The variety of colors and shapes, the interplay of light and dark – we perceive all...
Ayurveda to Go
Our amazing Ayurveda chef, Heide Maria Vendler, has once again created wonderful recipes for you. These are the "Ayurveda-to-go" summer...
Move with joy – Ayurveda for bones and joints
Bones & Joints from an Ayurvedic Perspective In Ayurveda, we distinguish between seven body tissues, called Dhatus. One of these...
Radiantly beautiful and healthy skin with Ayurveda
Our complexion speaks more than 1000 words – about us, our feelings, and our health. Whether we live in harmony...