Brittle, cracked nails? Hair lacking elasticity and shine, or split ends? External care is often not enough to keep your hair and nails beautiful.
Ayurveda recommends additional internal nutrition with appropriate supplements. Hair and nails are classified as Asthi-Dhatu, one of seven body tissues. According to Ayurvedic theory, this supplement provides the Asthi-Dhatu with important nutrients and prevents deficiencies ( see note ).