Shatavari, or Indian asparagus (Asparagus racemosus), is one of the most well-known Ayurvedic herbs, used since ancient times. It is considered a rejuvenating herb with a variety of beneficial properties for well-being, especially for women.
The name "Shatavari" means "she who has 100 husbands." It is also known as the "Queen of Herbs" and helps balance the Vata and Pitta doshas in the body.
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