Whether hiking, cycling, inline skating, Nordic walking, golf, yoga, or swimming – exercise is fun and promotes health. Physical fitness increases, muscles are built, internal organs and the immune system are strengthened, and mental well-being improves.
Maharishi Ayurveda offers special nutritional supplements for all those who are physically active. Specifically tailored to the needs of fitness-conscious individuals, our Athlete's Rasayana provides valuable botanicals. This unique, highly concentrated nutritional supplement, based on a classic formula, is extracted from the amla fruit in 21 complex manufacturing steps. Valuable amla powder is refined with the juice of the amla fruit and ground. This plant, highly valued in Ayurveda, is rich in vitamin C and, according to Ayurveda, promotes calcium absorption. It is also known in Ayurveda for its muscle-building properties ( see note ).