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Ayurvedisches Sommer-Picknick
2026 October 09
2026 October 09
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Festive Fruit and Spice Punch
Ingredients for 4 people 1 litre red grape juice 1 cinnamon stick 2 slices of fresh ginger 1 teaspoon allspice berries 2...
Spelt and buckwheat breadsticks
Ingredients for 4 people 180 g fine spelt flour 3 tbsp sunflower oil 1 tsp raw cane sugar 2 tsp cream of...
Schwarzwurzeln in Sahnesoße, dazu Spinatreis, Backofenkürbis und Apfelrotkohl
Ingredients for 4 people 700 g black salsify 1 tbsp ghee 1 tsp turmeric ½ tsp fenugreek seeds 2 bay leaves 1...
Baked apple with a marzipan and cranberry filling on a millet mousse
Ingredients for 4 people 4 tart apples 2 tbsp cornflakes 50 g marzipan with raw cane sugar 2 tbsp lingonberry jam 1...
Braune Linsencappuccino
Ingredients for 4 people 120 g brown lentils 2 sticks of celery 2 bay leaves 1 tsp turmeric 1/4 tsp cinnamon 1...
Marinated braised fennel with sun-dried tomatoes and pine nuts
Ingredients for 4 people 2 fennel bulbs 1 tsp raw cane sugar 1 pinch asafoetida 5 tbsp water 1 tbsp lemon juice...
Herstellung des Granatapfelsorbets
Ingredients for 4 people 2 juicy pomegranates 1/2 sweet apple, finely chopped 2 tbsp sugar 1/8 tsp cinnamon, 1/8 tsp fresh ginger,...
How to prepare parsnips
Ingredients 2 parsnips 1 pinch asafoetida Salt, pepper 1 tsp ajwain 1 tbsp ghee 1 tbsp lemon juice Preparation Wash the parsnips,...
Zubereitung Kartoffelpüree
Ingredients 600 g floury potatoes ½ tsp turmeric nutmeg 80 ml cream salt, pepper 1 bay leaf ½ tsp caraway seeds 1...