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Das „Seelisberg-Menü“
2026 October 09
2026 October 09
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Zubereitung Kartoffelpüree
Ingredients 600 g floury potatoes ½ tsp turmeric nutmeg 80 ml cream salt, pepper 1 bay leaf ½ tsp caraway seeds 1...
Basmati rice
Ingredients for 4 people each 180 g basmati rice 1.5 times the amount of water 1 TL Salt preparation Rinse the rice...
Courgette and Coconut Raita
Vata –, Pitta +, Kapha + Ingredients for 4 people ½ courgette 1 cup of creamy coconut yoghurt ¼ tsp cumin black...
Red cabbage
Vata –, Pitta +, Kapha + Ingredients for 4 people 300 g red cabbage 1 tbsp ghee (coconut oil, rapeseed oil) 1...
Apple chutney
Ingredients for 4 people 4 tart apples a 2 cm piece of fresh ginger ½ tsp turmeric 1 tsp cardamom ½ tsp...
Herb pakoras
Vata –, Pitta +, Kapha + Ingredients for 4 people 50 g fine spelt flour 50 g chickpea flour ½ courgette 50...
Yellow Mung Dal
Ingredients for 4 people 250 g mung dal (split, peeled mung beans) 2 pinches of asafoetida 1 tsp black mustard seeds 2...