2026 August 11
Coarsely grate the courgette. Sauté briefly with coconut oil and cumin, then leave to cool slightly. Finely grind the dried mint. Mix all the ingredients together to form a creamy sauce and season to taste.
Ingredients 300 g honeydew melon (or more, if you like) fresh mint leaves 300 g watermelon (or more, if you like) wooden...
Ingredients 100 g wholemeal spelt bread, wholemeal spelt toast … from the day before (not sourdough bread) ½ cucumber fresh basil 200...
Zutaten 100 g coconut yoghurt 5 sprigs of mint Salt, pepper ½ mango 1 bunch of coriander a little lemon juice and...
Ingredients 2 avocados fresh parsley and/or coriander a little coarsely ground pepper and/or chilli ½ tsp cumin 2–3 tomatoes (depending on size)...
Ingredients 250 g fresh spinach leaves ½ tsp black pepper nutmeg 100 g mozzarella or paneer oregano 1 tsp cumin a pinch...
Ingredients 2 aubergines a few sun-dried tomatoes rocket a pinch of asafoetida olive oil 1 packet of mozzarella (100g) fresh basil toasted...
Ingredients 100 g white quinoa 1 bunch each of parsley and coriander 1 lemon 1 tsp cumin fresh chives 100 g cherry...
Zutaten für jeweils 4 Personen 150 g fine-cut oat flakes 150 g ghee 1 tbsp dried lavender flowers ½ tsp natural vanilla...
Ingredients for 4 people each 150 g fine-flake oats 150 g ghee 1 tbsp dried lavender flowers ½ tsp natural vanilla 1...
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