2026 June 12
Bring the water and salt to the boil, then add the quinoa. Once it has come to the boil, reduce the heat and leave the quinoa to cook on a low heat for 15 minutes.
Ingredients for 4 people 800 g finely chopped fresh spinach 4 tbsp ghee Salt 1 tsp freshly ground mustard seeds 1/8 tsp...
Ingredients 1 1/2 Tassen frisches Korianderkraut, gehackt 1 tbsp fresh lemon juice 2 tbsp cane sugar or shakara (an Ayurvedic alternative to...
Ingredients for 4 people 1 litre red grape juice 1 cinnamon stick 2 slices of fresh ginger 1 teaspoon allspice berries 2...
Ingredients for 4 people 180 g fine spelt flour 3 tbsp sunflower oil 1 tsp raw cane sugar 2 tsp cream of...
Ingredients for 4 people 700 g black salsify 1 tbsp ghee 1 tsp turmeric ½ tsp fenugreek seeds 2 bay leaves 1...
Ingredients for 4 people 4 tart apples 2 tbsp cornflakes 50 g marzipan with raw cane sugar 2 tbsp lingonberry jam 1...
Ingredients for 4 people 120 g brown lentils 2 sticks of celery 2 bay leaves 1 tsp turmeric 1/4 tsp cinnamon 1...
Ingredients for 4 people 2 fennel bulbs 1 tsp raw cane sugar 1 pinch asafoetida 5 tbsp water 1 tbsp lemon juice...
Ingredients for 4 people 2 juicy pomegranates 1/2 sweet apple, finely chopped 2 tbsp sugar 1/8 tsp cinnamon, 1/8 tsp fresh ginger,...
![Maharishi Ayurveda Europe B.V. [DE]](http://maharishiayurveda.de/cdn/shop/files/mape_logo_85x_2x_4fa3ad6c-821a-4738-8803-0b9e4fbd888e.webp?v=1776845850&width=150){kind=logo}
![Maharishi Ayurveda Europe B.V. [DE]](http://maharishiayurveda.de/cdn/shop/files/mape_logo_85x_2x_4fa3ad6c-821a-4738-8803-0b9e4fbd888e.webp?v=1776845850&width=600){kind=logo}
