Mango-Lassi – ayurvedisches Rezept

Vaikunthanans Mango Lassi Supreme

date 2026 August 16

Peel the mango, cut the flesh away from the stone and place it in a blender. Grind the spices in a mortar or an electric coffee grinder. Add the yoghurt, water, spices, rose water and sugar, and blend on a medium speed. Pour into glasses and garnish with a mint leaf and ground pistachios.

Ingredients for 4 people

  • 1 ripe mango (or 1 small tin of mangoes)
  • 3 cups of water
  • 3 tsp brown sugar
  • 3 tsp cardamom
  • 2 Msp of saffron
  • Ground pistachios
  • 2 cups of yoghurt
  • 1/4 tsp rose water
  • 3 pinches of ground ginger
  • 3 Msp Cassia
  • 4 mint leaves
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