Ayurvedisches Fitness- und Sportgetränk

Fitness sports drink

date 2026 June 12

Brew the tea bag with boiling water, leave to infuse for ten minutes, then allow to cool. Mix with the grape juice and salt. Enjoy before, during or after exercise (preferably lukewarm). Grape juice is particularly high in glucose (grape sugar) and provides a quick boost of energy. Alternatively, serve the drink with a fresh sprig of mint.

Ingredients

  • 1 bag of Maharishi Ayurveda “Fitness Exclusive” Tea
  • 150 ml white grape juice
  • 350 ml water
  • A pinch of salt
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