![Maharishi Ayurveda Europe B.V. [DE]](http://maharishiayurveda.de/cdn/shop/files/mape_logo_85x_2x_4fa3ad6c-821a-4738-8803-0b9e4fbd888e.webp?v=1776845850&width=150){kind=logo}
![Maharishi Ayurveda Europe B.V. [DE]](http://maharishiayurveda.de/cdn/shop/files/mape_logo_85x_2x_4fa3ad6c-821a-4738-8803-0b9e4fbd888e.webp?v=1776845850&width=600){kind=logo}
Spring Lassi
2026 June 12
Ingredients for 4 servings
- 250 g yoghurt
- 500 ml warm water
- 5 strands of saffron
- 4–5 tbsp maple syrup
- 1 tbsp freshly squeezed lemon juice
- ½ tsp ground cardamom
- 1 pinch of ground cloves
- a few lemon balm leaves
Preparation
Place the saffron threads in a small cup. Stir in 2–3 tsp of yoghurt and leave to stand for at least an hour. Blend all the ingredients (except the lemon balm) with a hand blender and pour into a jug. Add the lemon balm leaves and leave to infuse for a little while longer.
