Cinnamon Carrots with Raisins and Dates

Cinnamon Carrots with Raisins and Dates

date 2026 June 12

Ingredients for 4 people

  • 750 g carrots, cut into sticks
  • 4 tbsp ghee
  • 50 g raisins
  • 2 tbsp cane sugar or sharkara (Ayurvedic sugar alternative)
  • salt
  • 1 medium courgette, halved lengthways and sliced
  • 3–4 tbsp grated coconut
  • 50 g dates, diced
  • 1 1/2 tsp cinnamon
  • Pepper

preparation

Steam the carrots until tender. Heat the ghee in a frying pan, add the grated coconut and brown lightly. Toss the carrots in the pan. Sprinkle with cane sugar and cinnamon and lightly glaze the carrots. Add the raisins and dates, toss everything together vigorously and season to taste with salt and pepper.

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