Gebratene Kräuterfladen (8 Stück)

Gebratene Kräuterfladen (8 Stück)

date 2026 August 10

Zutaten für jeweils 4 Personen

  • 150 g fine spelt flour
  • ½ tsp blue fenugreek
  • 50 g wholemeal spelt flour
  • 1 tsp savory
  • 1 tsp salt
  • 100 ml warm water
  • 1 tbsp ghee or 2 tbsp olive oil (vegan)
  • Ghee or olive oil (vegan) for frying
  • 1 tbsp nettle seeds

Preparation

Knead the ingredients into a smooth dough and leave to rest for half an hour. Then, on a floured work surface, divide the dough into 8 equal pieces and shape them into balls. Cover with a damp cloth. Roll out the dough into thin flatbreads, using plenty of flour if necessary.

Heat a little ghee or oil in a frying pan (approx. setting 7 out of 9) and place a piece of dough into the hot pan. Fry for about 2 minutes on each side. If the dough starts to form bubbles, press them down slightly with a cloth. Place the cooked flatbread on a plate and keep it warm in the oven until all the flatbreads are cooked. Cover with a lid whilst doing so.

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