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Ayurvedisches Ostermenü (Panir)
2026 August 10
Ingredients
- 500 ml milk
- 1 pinch of salt
- juice of half a lemon
Method
Heat the milk. Just before it comes to the boil, slowly stir in the juice of half a lemon and a pinch of salt. This will cause the milk to curdle. (The egg white and whey separate.) Spread a cloth over a sieve and place it over a bowl. Now pour the contents of the pan into the sieve. The fresh cheese collects in the cloth and the whey drains into the bowl. Leave the panir to drain in the sieve for at least half an hour, and this mild fresh cheese is ready.
