June 12, 2026

Ayurveda Menu Dessert: Heavenly Tea Pastry Balls

Ayurveda Menu Dessert: Heavenly Tea Pastry Balls "Rama Putram"

Cream soft margarine/butter and sugar with a stand mixer or whisk, then add cumin and salt. Alternately stir in cream and the flour mixed with baking powder. Preheat oven to 175 degrees Celsius. Grease a baking sheet with sunflower oil/ghee. Form 30 balls with two spoons and place them on the baking sheet. Bake at 175-200 degrees Celsius on the middle rack for 15 to 20 minutes until golden brown. The balls taste best when served warm.

TIP: Depending on taste, you can use cinnamon and additional cardamom instead of cumin.

Recipe by Frank Lotz. More recipes in "Heavenly Cooking and Living in Harmony with the Veda".

Ingredients

  • 4 cups finely ground and sifted whole wheat flour
  • 2-3 tsp brown sugar
  • 100 g soft organic margarine / alternatively soft butter
  • 1 cup sour cream
  • 2 tsp baking powder
  • 3 tsp freshly ground cumin
  • 2 pinches ground ginger
  • 2 pinches ground cardamom
  • 1/4 tsp salt
  • Sunflower oil / ghee for greasing the baking sheet
Written by admin

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